Revamping Your Backyard to Make it Senior-Friendly
Seniors have specific needs when it comes to aging in place. Their homes should have features such as accessibility, safety, and comfort to ensure their well-being. The concern gets bigger in “graying states” like Colorado. According to recent data, the older population here in 2023 equaled nearly a million residents.
Not surprisingly, homes in cities like Denver are being designed to be senior-friendly, from inside and outside. Even when you go shopping for outdoor furniture in Denver, you may find many options for the elderly. That’s a good thing if you plan to upgrade your backyard for your (or your parents’) golden years.
Revamping your backyard to make it senior-friendly is a rewarding project. Consider it a way to enhance quality of life, promote well-being, and create a serene retreat for healthy aging. With thoughtful design, a backyard can become a safe, comfortable, and beautiful space that encourages relaxation, socialization, and gentle activity.
We will share a few actionable tips to transform your outdoor space for a senior lifestyle.
Invest in Aesthetics and Accessibility
A visually appealing backyard is uplifting. For seniors, aesthetics should go hand-in-hand with accessibility. According to the National Council of Aging, accessibility is crucial, particularly for people struggling with vision loss. When it comes to living spaces, accessibility includes factors like colors, contrasts, lighting, and textures.
When revamping your backyard, add bright, contrasting colors in flowers, planters, and furniture. This will help those with visual impairments distinguish different areas and levels. For example, yellows, reds, and oranges are easier for aging eyes to see than hues such as dark blues or greens.
For hardscaping and furniture, choose matte finishes to reduce glare, which can be uncomfortable for sensitive eyes. According to Creative Living, you can look for contemporary patio chairs and sofas that elevate the aesthetics. There are many options to explore if you want perfect pieces for your backyards.
Integrate sensory elements like fragrant plants, wind chimes, or water features to stimulate the senses. If your backyard is large, use clear, high-contrast signage to help with navigation and orientation.
Go the Extra Mile with Comfort
Comfort is one thing you cannot overlook when designing a space that encourages seniors to spend more time outdoors. Start by choosing ergonomic furniture that enables them to rest and soothe their muscles. Outdoor chairs with proper back support, armrests, and comfortable cushions are ideal.
Also, opt for weather-resistant materials to ensure longevity. With the right ones, you can rest assured that your outdoor investments will age gracefully with you over the years. For example, durable cushions and blankets will offer comfort in all seasons year after year.
Place benches or chairs at regular intervals along paths, so seniors can rest as needed. Provide both sunny and shaded areas using umbrellas, retractable awnings, or pergolas. This allows them to choose their preferred spot based on the weather and their comfort.
Prioritize Safety
According to the CDC, as many as 14 million adults over 65 years sustain falls every year in the US. That makes a staggering one in four aging adults, resulting in falls being the leading cause of injury in this age group. The backyard can be a risky area, considering there are several ways they can trip and slip here.
Safety should be at the top of your mind when planning a senior-friendly backyard design. There are several practical ways to achieve the safety goal. Ensure walkways are even, slip-resistant, and wide enough for mobility aids. Avoid loose gravel or uneven pavers that could cause trips or falls.
Also, ensure that your yard has gentle gradients and install ramps for extra support. Steps and level changes should be marked with high-contrast colors for better visibility. Good lighting is non-negotiable. Install soft, glare-free lighting along paths and seating areas for safe navigation after dusk.
Create Zen Zones
A peaceful retreat within the backyard can do wonders for mental health, making it a big plus for the elderly. The Spruce defines a Zen garden as one with an intentionally meditative design that encourages you to slow down. You take in the surroundings mindfully and relax into a state of calm. You also experience a sense of harmony with nature. What else could a senior want?
Creating Zen zones is easier than you imagine. Start by removing unnecessary items to create a clean, open space that invites relaxation. Natural elements such as rocks, sand, and carefully chosen plants evoke a sense of tranquility. Also, install a small fountain or pond for soothing sounds.
When creating Zen spaces, privacy should be a priority. Create secluded nooks with screens or tall plants for meditation, reading, or quiet reflection. A small DIY garden is an ideal addition to a backyard for seniors.
FAQs
What are the benefits of gardening for seniors?
Gardening offers a range of benefits for older adults. Besides improving physical health through gentle exercise, gardening enhances self-esteem and offers stress relief. Studies show that just spending time in a garden can promote positive attitudes toward aging. Additionally, it can foster a sense of accomplishment.
Why should seniors spend time outdoors?
Spending time outdoors provides exposure to fresh air and sunlight. This supports vitamin D production and bone health, both important for seniors. Being in nature can reduce stress, elevate mood, and encourage physical activity. This can help maintain independence and overall well-being as we age.
How do you maintain a small backyard?
Maintaining a small backyard is manageable with the right approach, even for aging adults. You can choose low-maintenance plants and materials. Use raised beds, containers, or vertical gardens to reduce weeding and make watering easier. Also, prune to keep the space tidy and accessible.
A senior-friendly backyard is a boon for aging homeowners and those with aging parents. You don’t need to spend a fortune to design one. Rather, you can implement these small and affordable upgrades to prepare a perfect outdoor haven for seniors. They will love every moment they spend here.