Yaphy’s Best Shorts for Running, Yoga, and Everything In Between

Ever had a workout ruined by uncomfortable shorts? Too tight, too loose, riding up, slipping down, we’ve all been there. The right pair of shorts can completely change how you move, feel, and focus during your workout.

That’s why it’s not just about what looks good, it’s about what works. You need shorts that breathe when you run, stretch when you flow through yoga, and stay put when you’re jumping, lunging, or just hanging out post-sweat.

Yaphy gets that. So let us get a close look at their collection and find out the one for you.

Types of Shorts by Activity

Not all workouts are the same, and neither are the shorts we wear for them. The best pair depends on what you’re doing, how you’re moving, and what feels good on your body.

Some shorts for women are made to keep you cool while running, others help you stretch freely during yoga, and a few are tough enough for high-intensity workouts. Let’s break it down so you can find what works best for you.

Running Shorts

If you’re going for a jog or training for a race, you’ll want shorts that feel light and let your legs breathe.

Light and Airy: Running shorts are usually made from thin, breathable fabric that keeps sweat away.
Built-In Liners: Most have soft liners inside, so you don’t need an extra layer — this helps prevent chafing.
Moves With You: Some have small side splits or stretchy material to let your legs move freely.
Handy Pockets: Look for zip or secure pockets to carry your phone, keys, or a card.

Yoga Shorts

Comfort and flexibility are everything for yoga or stretching routines.

Soft and Stretchy: These are often made with spandex or Lycra, so they feel like a second skin.
High Waist Support: A higher waistband keeps everything in place and gives gentle tummy support.
Freedom to Move: They’re made to stretch with you so that you can bend, twist, and hold poses with ease.
Extra Features: Some come with deep side pockets or a slight compression for added support.

General Fitness & Cross-Training Shorts

When your workouts switch between lifting, cycling, or HIIT, you need shorts to handle it all.

Compression Shorts: Tight-fitting and supportive — perfect for intense workouts like HIIT or weight training.
Training Shorts: A bit looser but tough — great for gym sessions or mixed exercises.
Cycling Shorts: These have padding inside to keep you comfortable on longer rides.

What to Look For in a Great Pair of Shorts?

Choosing the right workout shorts isn’t just about style — it’s about the little details that make a big difference when moving, sweating, and stretching. Here are a few features that are worth paying attention to:

Linings That Work With You, Not Against You

Some shorts have built-in liners, like soft briefs or gentle compression layers. These are great because they save you from wearing extra underwear, reduce chafing, and give you added support where it counts. If you move a lot or run often, built-in liners can make your workout feel way more comfortable.

Pockets You Can Use

Let’s be real, not all pockets are created equal. Look for shorts that have zippered pockets if you plan to carry small items like your keys or a credit card.

Hidden pockets are great if you want to keep things safe without them bouncing around, and deep side pockets are perfect if you just need a quick place to slip in your phone. The more secure and practical the pockets, the better.

Waistbands That Stay in Place

No one wants to stop mid-workout to pull their shorts up. That’s why the waistband matters more than you’d think.

A high-rise waistband offers support and a flattering fit, especially for yoga or stretching.
An elastic waistband is comfy and flexible.
And if you want something more adjustable, a drawstring lets you tighten or loosen the fit as needed.

It all depends on how you like your shorts to feel snug, supportive, or relaxed.

Easy to Wash and Built to Last

After a good workout, you want to toss your shorts in the laundry without worrying. Go for fabrics that are machine-washable and hold their shape over time. Look for materials that don’t shrink, stretch out, or lose their color. That way, your favorite pair stays your favorite for a long time.

Conclusion

The best workout shorts are the ones that feel good, fit well, and move with you, whether you’re running miles, holding a yoga pose, or just staying active in your way. Comfort, flexibility, and innovative features like pockets and supportive waistbands do make all the difference.

Yaphy understands that everyone’s routine is different, so their shorts are designed to keep up with whatever your day throws at you. So don’t be afraid to try a few styles, feel out different fits, and find the pair that feels just right.

Because when your shorts feel good, your workout feels even better.