Collagen supplements are an easy and accessible way to add collagen into your diet and improve skin, hair and nails.
The Gummies are an easy way to take collagen supplements as they’re readily absorbed by your body, making them the ideal solution for people who dislike taking powders.
What are Collagen Gummies?
Collagen gummies offer an easy and delicious way to take collagen supplements, tasting just like candy while being more protein-based than their candy counterparts and without empty calories. Most packages consist of collagen powder, some vitamins and nutrients, citric acid for fruit flavoring purposes, coloring agents, as well as citric acid as a coloring agent.
The best collagen gummies will contain only premium-grade ingredients, with no adverse side effects or incorrect labeling. Furthermore, all relevant information must be included on their packaging to provide clarity when making purchasing decisions.
Mary Ruth’s Collagen Boosting Gummies were developed specifically for women. Each deliciously-berry gummy contains an optimal combination of collagen and biotin to keep skin looking young and vibrant, free from gluten, dairy, soy, GMOs or artificial flavors – and third-party tested for quality! Plus they help support hair and nail health too; each serving of Mary Ruth’s Collagen Boosting Gummies boasts 2500 mg of collagen peptides and 120 mg of hyaluronic acid for an all-over beauty boost!
How do Collagen Gummies Work?
Collagen is the main protein responsible for creating many of your body’s connective tissues, such as skin, bone, cartilage, tendons and ligaments. Collagen serves as an adhesive between these connective tissues – keeping joints, muscles and skin in good shape while simultaneously helping reduce fine lines and wrinkles and strengthen hair and nails.
While collagen offers many potential health advantages, more research needs to be conducted in order to understand its long-term safety and efficacy. Before beginning any supplement regimen it’s advisable to consult your healthcare provider first.
Nature Made’s lemon-flavored collagen gummies combine hydrolyzed collagen with key skin health nutrients such as Vitamin C, Zinc and Biotin to deliver 200mg of collagen per two gummy serving. Gluten-free with no artificial flavors or synthetic colors used; plus no soy or dairy ingredients are found here either! Additionally, each two-gummy serving delivers 200mg collagen and are manufactured right here in America with third-party tests conducted to ensure they meet high quality standards.
Why Collagen Gummies Are Safe
Collagen gummies are generally safe to consume; however, as with all supplements it is wise to consult your healthcare professional prior to beginning any new supplement regimen. If you are taking medications or suffering from an existing health condition or pregnant or breastfeeding it would be prudent to speak to someone before making decisions about collagen gummies consumption.
Consider which type of collagen your gummies contain as well. Collagen gummies typically consist of type I, II or III collagen (which is found naturally in our skin, muscles and bones), but may contain additional forms such as hydrolyzed collagen.
Lifeable collagen gummies contain multiple essential vitamins and minerals for maximum effectiveness, such as Vitamin C, Astaxanthin, and Biotin; these vegan gummies are non-GMO and gluten-free as well as being sourced from grass-fed cows to guarantee quality control.
Are Collagen Gummies Effective?
Gummies offer an ideal solution for anyone who would like to add collagen supplements into their diet but does not wish to deal with powders or pills. Their gelatinous consistency makes gummies easy for digestion and makes them gentler on stomach than other supplements.
Gummies offer one of the main advantages of collagen supplements over other forms in that each serving provides an abundance of collagen. Plus, unlike powder forms of collagen supplementation, gummies often come more densely packed compared to their powder counterparts allowing you to achieve results more quickly than with just several scoops of powdered form of the supplement.
Collagen gummies are an excellent way to add joint support into their diet, according to studies that demonstrate its efficacy for conditions such as arthritis. Furthermore, collagen supports digestion by creating a healthier gut lining which enhances nutrient absorption.