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Do High School Football Players Wear Cups?

by Busines Newswire
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In high school football, wearing a cup is not required, just like rib guards or knee stockings. Wearing cups is a sensible practice for boys to safeguard their groin region. So, some players choose to wear them during the match, while others don’t.

Football players today use various types of gear for protection, such as helmets, shoes, and knee pads. But if you’re a high school player, do you wear a cup? Many cases of serious injuries have been reported among high school football players, as the game can be rough.

Every year, some players get hurt or even lose their lives while playing football. That’s why it’s crucial for players to wear protective gear on the field. However, not all football gear is the same in terms of safety and effectiveness.

Today, we’ll talk about the gear your favorite high school football player should wear and how not wearing it can affect their performance and safety during the game. Let’s get started!

What is a Cup in High School Football?

A cup is a protective gear worn by players in football to shield the groin area from impact. It can be made from different materials. Sometimes, high school athletes might decide not to wear it to avoid their opponents knowing or simply because they don’t like how it looks.

The Importance of Wearing a Cup in High School Football

Wearing a cup in High School Football is crucial because it keeps you safe from injuries. Injuries can occur during both practice and games. If you get hit in the groin without wearing a cup, it can lead to internal bleeding and long-lasting pain. That’s why wearing protection is essential to safeguard your body.

You might also see that when players wear cups and avoid getting hit in that area, they perform better on the field and overall during games compared to those who don’t wear them or just wear shorts.

This is because when someone gets hit directly in their groin without any protection, like a cup, between them and the impact source (like another player or even their own body), it can cause severe damage in a matter of seconds. The organs in that area are highly sensitive, making it essential to have proper padding to avoid serious injuries

It’s important to understand that not every state association requires wearing an athletic supporter or jockstrap during competition, but many states have safety regulations that mandate it. If your son plays in an area without an official policy on cups, it’s still advisable for him to wear one at all times during games or practices to prevent injuries.

Do High School Football Players Wear Cups?

The answer to this question is yes. High School Football players are advised to wear a cup, but it’s not compulsory.

This might seem obvious, but many people are surprised to learn that some High School Football players don’t wear cups during games and practices.

In reality, the rules differ from state to state and even within districts within those states regarding the requirement of wearing a cup. This is due to the large number of different leagues at the high school level (with over 1 million athletes), each having its own rules about protective gear like helmets, visors, and so on.

In addition, the rules also vary on what type of padding should be worn underneath the gear (if any). For instance, in California, there may be a requirement that every player wears some form of protective padding under their clothes during practice sessions – even if it’s just small pieces in specific areas rather than full coverage over everything below the waistline.

Arguments For and Against Wearing Cups

There are several main arguments for and against wearing cups in High School Football. One significant argument in favor of wearing cups is that,

  • One key argument for wearing cups in High School Football is that it can provide protection against serious injuries to the groin area. This is especially crucial for high school players who might not be fully developed yet and could experience severe long-term damage from a direct hit to the groin.
  • Another argument in favor of wearing cups is that it can help lessen the amount of pain players feel after a game. This is particularly important for high school players who might not have the same pain tolerance as older, more experienced players.

Arguments against wearing cups in High School Football are mostly about comfort and cost. 

  • Some players may feel uncomfortable or embarrassed due to the extra bulk of a cup. This can be especially true if they already wear thick pads under their pants and jersey, making them feel restricted or awkward.

Certain athletes draw a comparison between wearing a cup and experiencing the sensation of being uncomfortably squeezed into a sausage-making apparatus by unfeeling industrial workers who disregard both well-being and self-respect (ouch!). They find cups uncomfortable and believe they can hinder their performance on the field.

  • Sometimes, cup manufacturers don’t produce a suitable product; some cups have weak stitching that tears easily when pressure is applied from above, such as during a tackle.

If this occurs during practice or, worse, on game day, both player comfort and overall confidence among teammates will be severely affected. Teammates may start to wonder if anyone else noticed their injured teammate, and it might lead to questioning whether it’s worth playing the game at all.

Moreover, cups can cost a lot, and certain schools or parents might not have the means to buy them for all players. Ultimately, the choice of wearing cups in High School Football is in the hands of each player and their family.

What are the pros and cons of wearing a cup for high school football players?

Wearing a cup in High School Football is a smart choice, especially if you want to protect your private parts (testicles and penis). It can also help avoid severe groin injuries that might keep you off the field for longer than typical injuries.

However, there are some drawbacks to wearing a cup. It can be uncomfortable, hot, and distracting, and it may hinder running or jumping ability (depending on the type of cup).

In the end, the choice of wearing a cup is a personal decision that each player must make based on their own preferences and requirements.

Does not wearing a cup affect a player’s performance or ability to play?

Yes, wearing a cup can indeed impact a player’s performance and ability to play. Not wearing a cup puts the player at risk of common injuries like testicular torsion. This occurs when the spermatic cord becomes twisted, leading to a lack of blood flow to the testicle(s). Immediate treatment is crucial, as it can cause severe damage or even be life-threatening.

Another reason why football players should wear cups is to avoid embarrassment and the risk of getting taken out of the game due to injury or pain resulting from inadequate protection in the groin area during play on the field.

However, some players may feel more comfortable and perform better without a cup, while others might experience a negative impact on their performance or ability to play. In the end, the choice of wearing a cup or not is up to each individual player to determine what suits them best.

What are the rules and regulations about wearing cups in high school football games?

The National Federation of State High School Associations (NFHS) is in charge of High School Football in the United States. According to NFHS rules, all players are required to wear cups during High School Football games. These cups should be made of soft, flexible material and must be covered by the player’s uniform.

Players must ensure that the cups are securely worn during play to avoid any coming loose. If a cup does come loose, the player must leave the game and can only return after properly securing it. If a player is not wearing a cup, they will be prohibited from playing in any games until they obtain one and wear it correctly.

If you get injured while playing with no protection at all, then there’s nothing anyone can do about it because you weren’t following the rules set by your coach and principal at school.

This means that if someone gets seriously injured during practice or games (which happens often), they might have to miss several weeks of practice before fully recovering and returning to normal again.

Without any compensation from anyone involved, including coaches, principals, or fellow teammates who may have witnessed the incident but didn’t intervene because they weren’t aware of any problem.

What are some other protective gear options for players who decide not to wear a cup?

If you decide not to wear a cup, there are still some choices available to protect your testicles.

  • One common alternative is wearing athletic supporters, also known as jock straps. These are similar to briefs, but they have an extra strap around the waist that keeps them in place. They are typically made of nylon or spandex material and come in various colors based on the level of support they offer

Many guys prefer athletic supporters because they are easy to put on and remove. However, some individuals find them uncomfortable, especially when they become sweaty during physical activity, particularly if you’re active throughout the day. While athletic supporters provide some protection against impact, they don’t offer the same level of protection as a cup.

  • Another choice is compression shorts: they appear like regular athletic shorts but have extra padding in the crotch area where it’s most needed. Compression shorts provide moderate protection against impacts, such as those caused by football players falling down onto their knees or backsides during games or practices.

The downside here is that compression shorts don’t provide as much protection compared to other types of protective gear. So, if you play any contact sport where such impacts could occur frequently, I would suggest considering the previous option mentioned in the “What Are Some Alternative Protective Gear Options For Players Who Choose Not To Wear A Cup?” section.

Ultimately, it’s up to the player to determine the level of protection they feel comfortable with.


1. Can a player choose not to wear a cup?

 – Yes, the decision to wear a cup is ultimately up to each individual player and their family. However, it is essential to consider the potential risks and benefits of not wearing one.

2. What are the advantages of wearing a cup? 

– Wearing a cup can protect players from severe injuries to the groin area, provide added confidence during play, and reduce pain after a game.

3. What are the disadvantages of wearing a cup?

 – Some players may find cups uncomfortable, hot, or restrictive, potentially affecting their performance on the field.

4. Are there any alternative protective gear options for players who choose not to wear a cup?

 – Yes, some alternatives include athletic supporters (jock straps) and compression shorts with padding in the crotch area. However, these options may not provide the same level of protection as a cup.

5. How do I know which protective gear is right for me?

 – It’s essential to consider your comfort level, the level of impact in your sport, and the recommendations from your coach and school. Ultimately, the decision rests with you and what you feel most secure wearing.

6. What happens if a player gets injured while not wearing protective gear?

 – If a player gets injured while not wearing the recommended protective gear, they may be at higher risk of more severe injuries, and their recovery time could be prolonged.

7. Can players be removed from a game if they are not wearing proper protective gear?

 – In some cases, coaches or officials may prevent a player from participating in a game if they are not wearing the required protective gear, which may include a cup.