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Helping Children Sleep Better. A Closer Look at Behavioral Sleep Concerns

by Busines Newswire
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We all know that a good night’s sleep is important for health and well-being, but what happens when a child’s sleep pattern becomes a recurring issue? Many families grapple with sleep challenges that extend beyond simple bedtime tantrums or occasional nightmares. These behavioral sleep difficulties not only affect the child but can also create stress within the entire household. When such sleep-related hurdles arise, it is helpful to have a resource you can trust. The World Association of Certified Sleep Consultants (WACSC) offers a platform for parents seeking guidance and professionals aiming to specialize in this area.

What is WACSC and Who’s Involved?

The WACSC is more than just an organization. It is a community of sleep consultants focused on understanding and addressing sleep challenges in children. These consultants come from various professional backgrounds, including educational and psychological fields, and share the common goal of helping families achieve better sleep.

Keeping Up With Best Practices

WACSC emphasizes ongoing education and the sharing of recent advancements in the area of behavioral sleep issues. As a result, professionals who have a WACSC certification are equipped with the most current strategies to help families navigate these challenges effectively.

Core Objectives of the Association

The WACSC operates with three primary objectives in mind:

Facilitating Better Sleep Globally

They offer advice and guidelines that consider cultural and regional differences, aiming to improve sleep health for families across the world.

Professional Development

If you are interested in how to become a sleep consultant, WACSC is a solid starting point, offering tools, recommending training, and support to help you succeed.

Maintaining Quality

Parents can feel confident in the advice and guidance provided by WACSC-certified consultants, thanks to the association’s stringent certification criteria.

Common Behavioral Sleep Challenges in Children

Now, let’s consider some of the most frequently encountered behavioral sleep challenges that child sleep consultants often deal with:

Bedtime Reluctance

Many children resist going to bed, preferring to stay engaged in other activities, which can turn bedtime into a prolonged battle.

Repeated Nighttime Awakenings

Some children wake up frequently during the night and have a hard time falling back asleep without help from a parent.

Struggling to Self-Soothe

Many kids find it difficult to relax or settle themselves when it’s time to sleep or when they wake during the night.

Lack of Routine

An inconsistent bedtime schedule can interfere with a child’s internal body clock, making it harder to fall asleep and wake up at the right times.

Fears and Anxieties

Some children experience nighttime fears, such as being afraid of the dark or worrying about being alone, making it difficult for them to sleep comfortably.

Challenges with Co-sleeping

For some families, co-sleeping can create more issues than solutions, disrupting sleep for both children and parents alike.

A qualified sleep consultant can offer targeted approaches to manage these behavioral concerns effectively.

How WACSC Can Assist Your Family

If you are dealing with sleep issues in your household, WACSC-certified consultants offer customized solutions tailored to your child’s unique needs and temperament. They take into account the family’s lifestyle, child’s age, and other relevant factors to offer actionable advice.

For those interested in a career in sleep consulting, WACSC provides the necessary education and support, helping aspiring professionals to establish themselves in this niche field.

The World Association of Certified Sleep Consultants offers a credible and valuable resource for families seeking help with behavioral sleep challenges and professionals aiming to make a difference in this field. Through ongoing education, a focus on quality, and the sharing of practical, adaptable strategies, WACSC strives to improve sleep health for children and families across various cultures and backgrounds.