How Technology Has Affected People’s Activity Levels

Since the beginning of its development, the world of technology has been running towards progress and growth only. Inventions and developments that at first were thought to be impossible to create and come to life are now being utilized in different sectors by people of all types. Be it the invention of different devices or gadgets or various software developments to manage the effective and efficient functionality of devices, technology and its advancements are successfully catering to the needs and demands of people living in the modern world.

However, it is a well-known fact that when we talk about any technological development or advancement, it comes with its own share of advantages and disadvantages. When we are talking about the benefits of something, we are also keeping the cons of it in our minds. Until now, there is no technological intention that only has advantages or disadvantages; instead, they include both, and it depends on users to weigh down these pros and cons and maintain a balance while utilizing these man-made creations.

Technology in itself has its own positives and negatives. In this article, we will first review the definition of technology, and then we will proceed toward how it is affecting the activity levels of people nowadays.

What Is Technology?

By definition, technology is defined as the procedure of utilizing methods to develop systems and devices with the help of science-based knowledge for practical usage. The definition of technology might be short and sweet, but in the world of practicality, it includes a huge world of developments and inventions in it. If we look at our daily lifestyle, we are surrounded by the inventions of technology. Like right now, the device you are reading this article is a product of technology. The internet used to access this page is, again, a product of technology. Moreover, the resources used in writing this article are also the inventions of technology.

In simpler terms, technological advancements can be as huge and complex as the production of computer devices, cars, generators, engines, software programs, and many other things. Or they can be as small as inventing the microchip, a wheel, a power bank used for charging devices, etc.

The Affect Of Technology On People’s Activity Levels

In this section of the article, we will review some of the ways (positive and negative) in which technology has affected people’s activity levels. So, without further delay, let’s get onto it.

The Negative Side Of Technology

• Addiction Of Technology.
• Physical Health Issues.
• Problem In Paying Attention
• Education And Learning.
• Wastage Of Time.

1. Addiction Of Technology

The first and foremost common negative impact of technology is its increasing addiction among people. Not only children and youngsters but adults, too, are found to be addicted to devices and gadgets for longer periods of time. They do not care about their health, sleeping schedules, eating habits, or anything when it comes to spending time on different networking sites. This, in return, leads to different health problems, temperament issues, lack of physical connection, and physical activity song people.

2. Physical Health Issues

With increased screen time comes increased physical health issues and illnesses. It is seen and reported that excessive use of technological devices and machines has led to sleep problems, eyesight issues, headaches, migraines, etc. In children, it was reported that increased screen time decreases physical and social activities, which leads to developmental issues. Moreover, recent studies have also shown that the use of these platforms leads to psychological issues like depression, isolation, anxiety, stress, and anger issues.

3. Problem In Paying Attention

Another negative impact of technology on activity levels is that technology is a major cause of distraction among people, with the invention of different pocket-friendly and handy gadgets like laptops, smartphones, iPads, and tablets. People are now found to get easily distracted while doing their work, which makes it difficult for them to pay attention.

4. Education And Learning

Technology has heavily impacted the learning process of children and youngsters. Since these kids and teenagers are found to spend most of their time on electronic devices, it adversely affects their academic activities, grades, and overall progress.

5. Wastage Of Time

Lastly, spending time on electronic devices or different social media platforms has known to be one of the major causes of wasting time. This leads to delays in completing urgent tasks and being productive.

The Positive Side Of Technology

• Increased Connectivity.
• Beneficial For Multiple Industries.
• Improved Communication.
• Useful Resource For Information.
• Efficiency And Effectivity.

1. Increased Connectivity

With the emergence of technology and its advances, the opportunities for connecting to different people have increased rapidly. What then seemed to be impossible has now become possible as people can connect with each other throughout the world with the help of different platforms.

2. Beneficial For Multiple Industries

The rise of custom mobile app development has been beneficial for multiple industries. With the creation of different applications, industries like education, health care, agriculture, media, entertainment, news, banking, etc., have started to reach out to a maximized amount of audience. This has also increased the activity levels of people by giving them online platforms to carry out important tasks.

3. Useful Resource For Information

Social media platforms are one of the most useful products of technology as they have emerged as a useful source of uploading, sharing, and providing information to people all over the world.

4. A Source Of Entertainment

Technology has also increased the activity levels of people by providing them with a wide variety of entertainment platforms, from different types of movies, series, e-books, and other content. People utilize these platforms to spend some quality time as an escape from worldly affairs. Moreover, gaming companies are rapidly increasing the domain of game design vs game development to produce more and more games for smartphones and other gadgets.

5. Efficiency And Effectivity

Technology has proved to be one of the most effective and efficient ways of completing tasks on time or even before time. With the help of gadgets, devices, platforms, robots, etc., people are now utilizing the electronic world to increase their activity levels.

Take Away

There is no doubt that technology has both pros and cons. The usage and dependency on these devices and platforms depend on the user itself. If you know how to limit your usage and the extent to which you can rely on technology. Then you are good to go.  If you are someone who is looking out for solutions to start a career in the technological domain, then you should look out for a digital company that hires mobile app developers, web developers, etc. Or, if you are more into the gaming industry, look out for companies interested in availing services like game app development, unreal game development services, unity games, AR/VR games, etc.