Why Zumba Might Be the Real Key to Sticking with Your Fitness Goals
The “Consistency Crisis” in Traditional Fitness For years, gyms have sold the dream of transformation: memberships, meal plans, rows of machines promising strength and tone. Yet statistically, over 50% of gym members stop going after just six months. The story usually goes like this — motivation drops, workouts feel monotonous, and results stagnate. So while…