All you need to know about diabetes from your Private family doctor
Among the several chronic diseases, diabetes is one of them.
Diabetes is usually caused when people have poor lifestyle choices and are stricken with obesity.
There are also several cases where people get this condition hereditary and you might as well need to visit a private family doctor (Médecin de famille privé)
You notice the symptoms, and if you have a Private family doctor (Médecin de famille privé), then you need to seek consultation and venture on getting cured of the disease.
In the following article, we shall be exploring ways in which one can cure diabetes and get rid of this chronic issue
Diagnosis and tests.
This is a fact well known that over 37 million people globally have diabetes and have hiked blood sugar. There are different kinds of Diabetes that exist and each of these have different types of diagnosis.
Type 1 and type 2 diabetes:
A1C test/ Myoglobin test
AIC test: this is a blood test which can be suggested and done in any Montreal laboratory (Laboratoire Montreal).
This test shows your blood sugar spike and the reading of the test should be nothing less than 2-4 months.
It monitors the percentage of blood sugar which is attached to the haemoglobin, the oxygen-carrying protein in the red blood cells.
Random blood test
Random blood test: as the name suggests the blood will be drawn from your blood. Any representative from your Private family doctor (Médecin de famille privé) office can visit and get the work done.
Somewhere around 200 milligrams per decilitre would be drawn from your body.
Fasting blood sugar test:
Fasting blood sugar test: A blood sample would be taken, which would be cultured at the nearest Montreal laboratory (Laboratoire Montreal).
Here the patient is required to fast before the night when the blood would be withdrawn.
Some of the maxims of test results include a sugar level of 100 is considered normal.
Any diagnosis of sugar which revolves around 100 to 125mg is considered prediabetes.
Anything which is above 126 or higher suggests that you have diabetes.
Glucose tolerance test
As the name suggests this test will check for your glucose tolerance test overnight.
Once you are done eating your blood sugar level will be measured.
Post the test you would be given a sugary drink which you would be asked to drink
Every two hours any officer of Montreal laboratory (Laboratoire Montreal) will test your blood sugar and give you the clean chit what kind and type of diabetes you have and what are probable medications that can keep you fit.
Medication & Treatment
In this section of the article, we shall be exploring some of the most used treatment options to get rid of blood sugar.
Healthy eating
Now that you have been diagnosed with diabetes, you will need a healthy diet.
Focus more on:
- fruits
- vegetables
- lean proteins
- whole grains
These foods are high in nutrition and fibre.
Consider eating a diet low in calories and fat. This will also be helpful in the long run.
To get a diet which is highly curated for diabetes you can get a specific diet curated from your Private family doctor (Médecin de famille
Physical activity
As the name suggests, physical activity is good for all. However, it is high-beneficial for those people, who are suffering from blood sugar.
Engaging in physical activity like aerobics and gymnastics will help you to lose all that excess fat that can hamper your health any further.
In this process aim for a 30-minute overall exercise. This can include activities like swimming, biking, and any other kind of other physical activity.
It is highly recommended that one should also avoid sitting for too long. Try to get up and move if you’ve been sitting for more than 30 minutes.
Monitoring of blood sugar
As the name suggests, depending on the current condition one should keep on monitoring the blood sugar level.
This implies keeping a record of the increasing and decreasing blood sugar levels.
The reason for doing this is that the former can keep up with the health issues or any change in the blood sugar levels.
Consider investing in a glucometer, this can help in getting when and how is your blood sugar levels increasing.
Consider getting shots of insulin which can help you to keep up with a balanced form of blood sugar levels. This medical care and assistance is mostly sought by patients who have level 1 diabetes.
Many people with type 2 diabetes or gestational diabetes sometimes need insulin therapy.
Wrapping up
This is now fact well-known that diabetes is a chronic disease which impacts people who are overweight and have a high-sugar diet.
With the rise in blood sugar levels, there are several health complications.
To get rid of all these are several medications and treatments. Apart from this, you can also get hold of your Private family doctor (Médecin de famille), who by running tests can give you probable suggestions and direction.
