How to identify the original shilajit?
Shilajit, often referred to as the “conqueror of mountains” or “destroyer of weakness,” is a natural substance that has been revered in traditional medicine for centuries. Found predominantly in the rocky mountain ranges of the Himalayas, Altai, Caucasus, and other mountainous regions, Shilajit is a potent resin that oozes from cracks in these rocky terrains, offering a plethora of health benefits.
What is Shilajit?
Shilajit is a sticky, tar-like substance that is formed over centuries by the decomposition of plant matter and minerals. It is rich in fulvic acid, humic acid, and over 80 minerals, including iron, copper, zinc, and magnesium. This unique composition gives Shilajit its renowned adaptogenic and rejuvenating properties.
Identifying Genuine Shilajit
In today’s market flooded with counterfeit products, identifying original shilajit can be a daunting task. Here are some tips to help you distinguish the real from the fake:
Source: Authentic Shilajit is sourced from high-altitude mountain ranges, particularly the Himalayas. Look for products that specify the region of origin.
Appearance: Genuine Shilajit is a dark brown to black resinous substance with a shiny appearance. It may also contain small impurities or plant matter. Avoid products that look too uniform in color or consistency.
Solubility: When dissolved in water, authentic Shilajit should readily dissolve, leaving behind minimal or no residue. Fake products may leave behind a significant amount of residue or fail to dissolve altogether.
Taste and Smell: Shilajit has a distinct earthy taste and a slightly bitter aroma. While the taste may not be pleasant to everyone, it should not have any strong chemical or artificial odor.
Lab Testing: Look for products that have undergone third-party lab testing for purity and potency. Certifications from reputable laboratories can provide assurance of quality.
Upakarma Ayurveda, the pioneer of resin form of shilajit in India, provides the lab test report with every pack of their shilajit resin so you can opt for this one.
Shilajit offers a wide range of health benefits, making it a prized substance in traditional medicine systems like Ayurveda. Some of the general benefits include:
Enhanced Energy Levels: Shilajit is renowned for its ability to boost energy levels and combat fatigue. It improves mitochondrial function, increasing the production of adenosine triphosphate (ATP), the primary energy currency of the cell.
Improved Cognitive Function: The fulvic acid present in Shilajit has neuroprotective properties, which may help improve memory, focus, and overall cognitive function. It also aids in reducing oxidative stress in the brain.
Anti-inflammatory Properties: Shilajit exhibits potent anti-inflammatory effects, which can help alleviate symptoms of conditions like arthritis and rheumatism. It inhibits the production of pro-inflammatory cytokines, reducing inflammation and pain.
Enhanced Immunity: Regular consumption of Shilajit can strengthen the immune system, making the body more resilient to infections and diseases. It stimulates the production of white blood cells and enhances immune response.
Anti-aging Effects: Shilajit is revered for its rejuvenating properties, promoting longevity and vitality. It scavenges free radicals, reduces oxidative damage, and supports cellular repair and regeneration.
Sexual Health: Shilajit is also known as a potent aphrodisiac, improving libido, sexual performance, and fertility in both men and women. It regulates hormone levels and enhances blood flow to the reproductive organs.
Conclusion
As with any natural remedy, it’s essential to consult with a healthcare professional before incorporating Shilajit into your routine, especially if you have pre-existing medical conditions or are taking medications. By being vigilant in identifying authentic Shilajit and understanding its numerous health benefits, you can harness the power of this ancient substance to promote overall well-being and vitality.
