Medium Firm Mattress Benefits: Why It’s the Firmness Most Sleepers Actually Need
A medium-firm mattress (typically rated 5–7 on the standard 1–10 firmness scale) offers the best of both worlds: enough structure to keep the spine aligned, and enough give to cushion the shoulders and hips. This is why it’s often called the “universal comfort” level, and why it works for back, side, and combination sleepers, unlike…