Transdermal Melatonin Delivery: The Science Behind Why Patches Work Differently Than Pills
For decades, melatonin supplements have been the go-to solution for people struggling with sleep onset, jet lag, and circadian rhythm disruption. The global melatonin market has grown steadily, driven by rising rates of sleep disorders and increasing consumer awareness of the hormone’s role in regulating the sleep-wake cycle. But a growing body of research is…